Monthly Archives: December 2012

What the… Macronutrient??

Calories, calories, calories!!!!… who cares about CALORIES?!?! It’s all everyone ever talks about….UGH! Who cares, why should I care, and what good comes from caring about my calories? A calorie is actually a measure of heat; the amount of heat … Continue reading

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An excellent way to incorporate old favorites and new ideas into a healthy way of cooking. Pulse Cooking is a great Christmas present.. with nutrition and cooking education, along with nearly 50 clean-eating recipes!

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