cover photoAn excellent way to incorporate old favorites and new ideas into a healthy way of cooking. Pulse Cooking is a great Christmas present.. with nutrition and cooking education, along with nearly 50 clean-eating recipes!

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About kgretchen

Kaila is BAACKK.... in Delaware... since having left in 2007 to further her education and experience. She lived and worked in Greensboro, North Carolina; Jacksonville, Florida; and Washington, DC working alongside some of the industry’s leaders before returning in early 2012. Kaila is an avid sports fan and enjoys fitness as part of her daily lifestyle. She’s been weight training since she was 14 years old, participated in advanced speed and agility training, and tried her hand in competing in NPC sanctioned bikini competitions. She also played NCAA Division II volleyball in Philadelphia during college and competed in volleyball, basketball and track in high school. Kaila enjoys the challenge of working with individuals who are looking to manage their weight, improve their coordination, strength, flexibility, and create an overall healthy lifestyle through exercise and nutrition. She’s worked in nutritional counseling since graduating from the University of Delaware, mostly in the fitness industry setting, though has also gained experience in a clinical setting as well. Kaila is happiest motivating others to willingly embrace a healthier lifestyle through exercise and healthy eating habits…watching their attitudes, perspectives, and personal drive in life completely change for the better! She has been instrumental in helping the morbidly obese discover new lifestyle strategies to create new, healthy bodies. She takes a special interest in those who have had injuries, have nutritional concerns, or special events for which they are preparing. She’s helped many women get in their best shape for their weddings, and assists those prepping for the armed-forces as well. Dave has been a mentor of Kaila’s since she first began in the industry when she was only 18 years old. Since reuniting professionally, they have teamed together to expand the Pulse business.
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3 Responses to Pulse Cooking Cookbook

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